General

A group Integrated Healing session

Group Integrated Healing Wednesday 7th September 7.30pm ~ on Zoom Join us for a group Integrated Healing session - a combination of life coaching, kinesiology, NLP & healing. Let's raise...
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Interview with a Crystal Expert

Interview with Bee, an crystal expert, healer and fellow empath. Bee talks about how crystals came into her life and helped on her healing journey and shares how we can...
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I Believe in You

I believe in You, but do you believe in yourself? I always hold belief in my clients ~ that they can make the changes they desire within themselves and their lives and ultimately reach their goals When we do not...
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Taster Sessions to Feel Less Anxious

Online taster session to feel less anxious  Friday 15th July Join me for a 20 minute Taster Session to discover and experience a technique to calm mind and emotions. Book...
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Don’t Let Anxiety Rule Your Life

Don't let anxiety, worry, overwhelm or panicky feelings rule your life How does the path ahead feel, is it bright and breezy or full of apprehension and uncertainty? If we...
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Why Sensitives & Empaths Burnout

Reasons why sensitives and empaths are prone to suffer burn out Tend to be conscientious and prone to go into perfectionist mode, doing too much. As perfectionists they never live...
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Circle of Light Community

I invite you to join our Circle of Light Community!  Weekly relaxation, Reiki and Kinesiology techniques for calm, confidence and clarity A sacred space to connect to your inner wisdom...
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10 Ways to Stop Over-Thinking

Have you become a master of over-thinking? Over-thinking is skill we learn to do automatically to protect ourselves. We can un-learn it, too. Notice your thoughts Pay attention to your...
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Kinesiology in Bristol & Beyond

Back in 2019, when I was practicing Integrated Healing, Life Coaching and Kinesiology from my room in Bristol, I would also see the occasional client on-line. I had actually thought...
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Stress Release for Calm and Clarity

I have been supporting people with well-being for over 15 years and have been reviewing my business and what it is I actually do with my clients. I have had...
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From Fear to Freedom

Over-coming our fear moves us into freedom. What is standing in between you and your dreams? It's probably you and some baggage you need to loose (it's been the same...
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Creating Healthy Habits for Emotional Balance

Making small changes can create big results. Clients who see me often want to feel better, to bring out the best in themselves and live their most satisfying life. We...
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Procrastination ~ Why Wait?

 "Don't put things off or delay until another day,  or something else might get in the way!" Tabitha How we procrastinate Putting things off Making accuses why not to get...
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Give Yourself Permission to Rest

Can you give yourself permission to rest? Our bodies are able to deal well with stress on a short term basis but we all need rest and rejuvenation. It is...
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What’s your new normal going to be?

A new normal? We may or may not be going back to normal this summer, here in the UK. It's all up in the air at the moment with a...
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Benefits of Reiki Healing

What are the benefits of Reiki Healing? Reiki is a natural form of hands on healing. It is gentle and non invasive. Here are some of the benefits of Reiki....
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Remote Reiki Healing Group

I have created the Circle of Light Community for sensitive people to build resilience during these changing times. Join us for weekly Relaxation & Reiki healing Time to connect to...
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How to Keep a Positive Mindset

"If you can keep your head when all about you Are losing theirs and blaming it on you, If you can trust yourself when all men doubt you, But make...
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Reiki Healing Meditation for Sensitives

A Reiki Healing Meditation from my Facebook page, filmed in October 2020. Connect to your inner guidance for calm and clarity. Violet Ray.  Cleansing and letting go. I now run...
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Leave Your Comfort Zone & Never Look Back

There is a sense of feeling at home with what we know, what is familiar to us. How many of us are stuck in comfort zones, not reaching out for...
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Learning by Association – Good or Bad?

Travelling on my boat has been quite a learning curve. Steering a widebeam narrow boat past other boats and pulling 23 tons of steel into the bank to moor up,...
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