General
Declutter Your Life
Clear the clutter out of your life Space or clutter clearing often comes up for my clients in Integrated Healing sessions, so it seems to me that the energy in...
Anxiety Free Challenge Online
Join us for this FREE 3 day Anxiety Free Challenge! It is taking place in my Private Facebook Group - join now! https://www.facebook.com/groups/circleoflighthealing I will be Live at 7pm each...
Online Life Coaching & Kinesiology Sessions
How do Kinesiology and Reiki Healing work online? Integrated Healing is a modality which incorporates Kinesiology with a combination of Life Coaching, Healing and NLP, all of which work well...
Spiritual Healing
Spiritual Healing and energy-work are part of my practice Our spiritual self is not separate from our physical body or mental and emotional being. We function as a whole -...
Take Control of Your Mindset
Take Control of your mindset and feel a whole lot better We are not just our minds, although it can feel like that sometimes. When our mind is busy, it...
Energetic Protection ~ 3 Day Workshop
Three Day Workshop on Energetic Protection Wednesday 5th ~ 7th April 7pm each evening Join us to find out why, as sensitives, we need to protect our energy, keep our...
Going with the Flow
Letting go and going with the flow This January I made no New Year Resolutions. I did not sit and goal set for the year. I did not try to...
5 Things to Help with Social Anxiety
What can you do to help with social anxiety? "What other people think of me is none of my business." One. Tell yourself this if your mind starts wandering onto...
Anxiety Free Challenge
Have you been feeling anxious lately? Would you like to learn how to manage anxiety better? I'm going Live in the group on Monday 28th November ~ over 3 days...
A group Integrated Healing session
Group Integrated Healing Wednesday 7th September 7.30pm ~ on Zoom Join us for a group Integrated Healing session - a combination of life coaching, kinesiology, NLP & healing. Let's raise...
Interview with a Crystal Expert
Interview with Bee, an crystal expert, healer and fellow empath. Bee talks about how crystals came into her life and helped on her healing journey and shares how we can...
I Believe in You
I believe in You, but do you believe in yourself? I always hold belief in my clients ~ that they can make the changes they desire within themselves and their lives and ultimately reach their goals When we do not...
Don’t Let Anxiety Rule Your Life
Don't let anxiety, worry, overwhelm or panicky feelings rule your life How does the path ahead feel, is it bright and breezy or full of apprehension and uncertainty? If we...
Why Sensitives & Empaths Burnout
Reasons why sensitives and empaths are prone to suffer burn out Tend to be conscientious and prone to go into perfectionist mode, doing too much. As perfectionists they never live...
Circle of Light Community
I invite you to join our Circle of Light Community! Weekly relaxation, Reiki and Kinesiology techniques for calm, confidence and clarity A sacred space to connect to your inner wisdom...
10 Ways to Stop Over-Thinking
Have you become a master of over-thinking? Over-thinking is skill we learn to do automatically to protect ourselves. We can un-learn it, too. Notice your thoughts Pay attention to your...
Intuitive Coaching in Bristol & Beyond
Back in 2019, when I was practicing Integrated Healing, Life Coaching and Kinesiology from my room in Bristol, I would also see the occasional client on-line. I had actually thought...
Stress Release for Calm and Clarity
I have been supporting people with well-being for over 15 years and have been reviewing my business and what it is I actually do with my clients. I have had...
From Fear to Freedom
Over-coming our fear moves us into freedom. What is standing in between you and your dreams? It's probably you and some baggage you need to loose (it's been the same...
Creating Healthy Habits for Emotional Balance
Making small changes can create big results. Clients who see me often want to feel better, to bring out the best in themselves and live their most satisfying life. We...
Procrastination ~ Why Wait?
"Don't put things off or delay until another day, or something else might get in the way!" Tabitha How we procrastinate Putting things off Making accuses why not to get...