General
Welcome 2019 ~ Give yourself a positive start to the year!
Here are some ideas I’d like to share with you for a positive year ahead. Small changes can make a BIG difference. 1. Think positive. You ‘can’t afford the luxury...
Healing Tuning Forks for Calm & Clarity
My kinesiology tool kit includes a set of Healing Tuning Forks. I love using these! What are Healing Tuning Forks? I have a set of healing tuning forks that are...
About Kinesiology Muscle Testing
Have you wondered how effective feedback from Kinesiology muscle testing is? An experienced kinesiology practitioner will be able to use muscle testing to communicate with not just the body but...
Kinesiology Blog Award
Delighted to have been awarded the Top 40 Kinesiology Blog Award You can join my mailing list to receive my monthly blog, giving you access to self care tips and kinesiology techniques on...
Are You Running a Sabotage Programme?
Do you sabotage yourself? Do you have a negative pattern sabotaging your health or happiness? Maybe there are important things you want to do but you can’t stop procrastinating? Do...
Winter ~ Time for Rest & Renewal
Winter is a time for rest, recuperation and renewal. In this, the first week of January we are still in Winter, a time when there is little light or warmth...
Clear Your Energy & Feel Better
Why is it important to clear your energy? As an Integrated Healer and Reiki Master I have been working with clients, as well as clearing my own energy, for a...
Are you listening to your intuition?
Are you listening to your intuition? Intuition – we all have it. Are you listening to yours? How often do we have a hunch about something or someone, only to...
How to be Free of Anxiety
Anxiety is a natural human emotion, but sometimes it can get out of balance and take over, restricting us like a cloud hanging over our lives. Have you considered that...
Reiki & Spiritual Development
Reiki can support our Spiritual Development Reiki is non-denominational; it is not restricted to a particular religion or faith. All beliefs are welcome without judgement. There is no ‘one path’. The...
5 Reasons to try Integrated Healing
One ~ Emotional Equilibrium Two ~ Pin Point Energetic Blocks Three ~ Transform Unhelpful Beliefs Four ~ Self Discovery and Empowerment Five ~ Sensitive People & Empaths You might like to read more about Integrated Healing...
Kinesiology, Reiki and Fertility
Kinesiology, Integrated healing and Reiki re-balance the body’s energy. They can therefore help improve our health and well-being. They work by boosting the immune system and supporting the body’s own...
Emotional Freedom Technique (EFT) in Bath & Bristol
Emotional Freedom Technique (known as EFT or Tapping) is a transformative healing tool. EFT is like an emotional version of acupuncture, as we gently tap the ends of the meridians...
Are You Caught in a Stress Cycle?
Are you caught in the stress cycle? Some of the signs you might be stressed are Once we are caught up in the stress cycle, it can be difficult to...
Soul Integration ~ feeling whole & complete
Soul Integration comes up in both Kinesiology & Reiki sessions. It is such an honour to be able to help parts of the soul to come back to someone. I...
About Reiki Healing
I practise Reiki healing alongside Integrated Healing and Kinesiology. In my practice I have seen Reiki benefit clients with many different issues from aches and pains to spiritual enlightenment to...
You are a Spark of Light
During kinesiology sessions we quite often uncover that there is a belief that we are unworthy, undeserving or bad in some way. With feedback from kinesiology muscle testing we can...
Starting a Therapy Practice?
Are you starting a therapy practice? I can help. I love supporting clients in moving through blocks enabling them to step forward with their own practice. It can be very...
Healthy Personal Boundaries
Do you have healthy personal boundaries? Having healthy personal boundaries is especially important for sensitive people. Issues around personal boundaries come up quite often in my 1:1 sessions. Ask yourself these...
Want to be Centred & Aligned?
How would it benefit you to be more centred and aligned? Maybe something in your life is out of balance, out of sync with who you really are or you...
Why Goal Setting Works
Working with goals Why set goals? What’s the difference between something being a dream or making it a reality? A date. A date is a realistic deadline to work towards...