Emotional Freedom Technique (EFT)

By Tabitha | December 7, 2016

Emotional Freedom Technique (known as EFT or Tapping) is a transformative healing tool.

EFT is like an emotional version of acupuncture, as we gently tap the ends of the meridians in a sequence, to work quickly and effectively through uncomfortable emotions and replace them with positive ones.

A gentle, fast and effective way to change how you feel and create more helpful beliefs, leaving you free and able to make positive changes in any area of your life.

EFT is excellent for transforming difficult emotions!

Is there a situation in your life where you experience unhelpful feelings? Some examples might be

Feelings or overwhelm or panic

Feelings of anxiety in meetings of at public speaking events

Anxiety triggered by thoughts or situations

Fear of something – flying would be an example

Difficulty managing feelings of irritation or anger

Fear of Flying

Integrated Healing appointments which include EFT are available with me via Zoom.

Contact me for more information or to book.

 

“EFT provides great healing benefits.” Deepak Chopra, MD

“Put away your scepticism.  This really works.” Dr. Wayne Dyer

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