Healthy Confidence & Self Esteem

  • Do you have healthy confidence and Self esteem or does self doubt creep in, holding you back?
  • Do you have faith in your abilities, or are you second guessing yourself?
  • Are you comfortable with the good things in life, or do they feel unsafe?

Experiences from our past and the beliefs we made up at that time can limit our performance in the present. We may think to ourselves 'I've got this' but if there is a subconscious belief underlying, we may mess up again and again or simply not be feeling our worth in our work or relationships.

Self confidence

Self confidence

It doesn't matter how many self help books you read or how much positive thinking you do, unless you get to the root of the problem, so you can self heal, you will be fighting a loosing battle.

Integrated Healing can help us find where we are blocked or holding limiting beliefs and create more supportive (and true!) beliefs. Often, simply by offering healing around the issue or situation without having to visit the old hurt or pain.

We may have been bullied in childhood, or even in the workplace, or had a difficult relationship with a parent, sibling or partner, which left us feeling vulnerable and bad about ourselves in future situations.

Lets change that now!

Healing the past clears the way forward to being fully ourselves and living a full life.

"Why keep yourself caged, when you can fly and the sky is limitless?

The path to freedom is governed by your dreams - keep them alive – a work in progress. The power is within you to shine and succeed Let your colours go out from you to be shared with the world."  Tabitha x

Ready to make positive changes and be the person you were born to be? Get in touch!


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