Integrated Healing

What is Integrated Healing?

Integrated Healing is a transformational modality that incorporates Life Coaching, NLP, Reiki Healing, Kinesiology techniques including gentle Stress Release and Emotional Freedom Technique (EFT).

If you are feeling off balance, overwhelmed, caught in a cycle of stress or anxiety, then you are especially welcome here.

We all go through challenges at different times during our lives with our health, relationships or home life, all of which impact our emotional wellbeing.

Sensitive people in particular can be deeply affected by traumatic events or unhealthy relationships and still be carrying uncomfortable emotions in their daily lives. In my sessions you can focus on the things that are important to you and make empowering choices.

I can support you with

• Release anxiety, stress and overwhelm.
• Take control of mindset and emotions, so that you can choose how you feel and respond to people and situations.
• Let go of limiting emotional patterns or painful experiences.
• Be calm and confident in the areas of your life where you need to the most.
• Create new, positive beliefs that support you in taking action to create a life you love, by being your best self.
• Feeling free to be yourself.
• Emotional wellbeing following difficult experiences.
• Feel less anxious and more calm and confident, with tools and techniques to carry you forward.

Working creatively together we can find solutions, whilst the healing aspect of my work aims to get to the root of the problem, removing anxiety and fear, so you are free to move forward.

• I work with my clients to make positive changes that are realistic and achievable.
• You will learn techniques and life skills to support you in between sessions and beyond.
• My sessions focus on mindset, emotions and energy healing techniques to enable you to relax, be yourself and live your best life.
• There is a spiritual aspect to my work which connects you to your higher wisdom to gain understanding from a soul level.

Change doesn’t have to be hard or long-winded - the process can be enlightening and relaxing!

What is included in your appointments?

1. A pre-consultation questionnaire to give me an overview of your personal history and life-style. This is a chance for you to share which areas you would like support with.
2. In your consultation, we get a clear understanding of what you require from sessions, both short and long term.
3. The appointments are solution focused. Each session is a combination of mindset techniques, energy work and healing specific to your needs at that time to achieve your personal goals.
4. Personal recommendations are sent to you afterwards; simple techniques life style tweaks and a summary of what came up in your session.

Getting Started

Appointments are online via Zoom, which means that you can relax in your own home. Unlike a business meeting, after a brief consultation you can recline and relax to receive my support and healing.

You can book a single appointment or choose a package below.