Calm & Confidence for Creatives

Free yourself from overwhelm and anxiety, so that you can be in 'flow state' to be inspired and productive

Would you like support in navigating though life changes, difficult emotions or to heal from a challenging experience?

We all go through challenges at different times during our lives with our health, relationships, home life or otherwise. This can block our creativity keeping us from being in flow, where the magic happens.

Experiences from the past may still be holding us back.  At times we need extra support to regain our strength and sense of balance again.

Sensitive people in particular can be deeply affected by traumatic events or unhealthy relationships and still be carrying those emotions in their daily lives.

  • Together we work towards your aims and desires.
  • As we do this we will release stress and past experiences.
  • You will learn simple, effective ways of managing your emotions and energy.

You can focus on the things that are important to you and make empowering choices.

Clients report sessions as being enlightening and relaxing.

Don't let the past define you. Come back to yourself and be fully present.

16 years experience supporting my clients in these 3 key areas ~

Mindset & Emotions

Stress, anxiety, panic, worrying and over-thinking. Releasing overwhelm, negative thoughts and feelings

Self empowerment - finding confidence and courage to be yourself again

Moving beyond your fears into freedom

Positive mindset and building resilience

Self-limiting beliefs. Creating new perspective

Emotional memories and issues still haunting you

Stopping procrastination and self sabotage

Releasing the mental and emotional stress of being bullied

Self-love and kindness. Being your own best friend.

Navigating Life Changes

Avoiding or recovery from burnout

Relationship changes, break-up or loss

Career change

Creating better work-life balance

Recovery from or managing an illness

Living with endometriosis

Finding yourself or feeling like yourself again

At a crossroads, blocked or stuck

Life-path and purpose

Support in moving forward following a life change

Being childless

Peri-Menopause

Sensitives & Empaths

Expert support for hsp's, sensitives, empaths, creatives and intuitives.

Feeling safe and stable - finding what works for you; looking at mindset, emotional and energetic aspects.

Navigating relationships - assertive communication and finding boundaries

Being present and feeling connected to ourselves and others

Clearing old energies - our own and invasive energy

Managing to stay in your own good energy

Learning to harness your sensitivity as a gift to create a life you love

Learning to trust and work with your intuition, as a guide through life

Tabitha Gale Kinesiology

Appointment with Tabitha

A combination of Integrated Healing, Kinesiology, Life Coaching & Reiki, for balance and well-being.

Clear the past & step into your future.

Reiki Group Healing online

Circle of Light Community

A private group where I share guided relaxation, Kinesiology and healing techniques.

Come and join our supportive group.

Integrated Healing Kinesiology

Blog

Read about self-help techniques for your well-being, plus kinesiology, reiki and more.

Over 60 blog posts.

Confidence Coaching with Soul

Integrated Healing is a transformational modality that incorporates Life Coaching, NLP, Reiki Healing,  Kinesiology techniques with gentle stress release techniques such as Emotional Freedom Technique (EFT).

Working creatively together, we can find solutions, whilst the healing aspect of my work aims to get to the root of the problem, removing blocks so you are free to move forward.

  • I work with my clients to make positive changes that are realistic and achievable.
  • You will learn techniques and life skills to support you in between sessions and beyond.

If you are a sensitive / creative / hsp you are especially welcome here.

Hi I'm Tabitha, read about how I work and my story here.

Tabitha x

Tabitha Gale

I initially made contact as I felt anxious, overwhelmed, lacking in energy and like I had lost my spark.

All my sessions have been over Zoom which worked really well and I liked being able to be in familiar surroundings at home.

Tabitha used many healing techniques in conjunction with intuitive guidance during my sessions. She is calm and gentle in her approach and her empathy is shown in her support, advice and guidance given.

Across my sessions I have gained a tool bag of techniques to use going forward, to manage how I feel.

After each session I experienced subtle and gentle changes that had have made a big difference.

I have made so much progress compared to the person I was in my first session and I have also learnt so much - both about new techniques I can use and about myself.

I would highly recommend Tabitha.

Clare

Bristol