Don’t Let Anxiety Rule Your Life

Don’t let anxiety, worry, overwhelm or panicky feelings rule your life

How does the path ahead feel, is it bright and breezy or full of apprehension and uncertainty?

If we have experienced difficult times in the past it can be difficult to move forward with confidence and ease.

In my early twenties, I suffered from daily anxiety and panic attacks. Fears and phobias ruled my life.

It wasn’t until I discovered Kinesiology and Reiki Healing that I was able to get to the root causes of my fear and to heal events and traumas on a deep level and finally start to climb out of the restrictive habits that had held me back from living, for almost a decade.

So now I help people like you to release anxiety and live happier lives.

  • Are you ready to start feeling calmer and enjoying your life?
  • Are thoughts and fears holding you back from relaxing into being fully yourself and doing the things you want to do, in life?
  • Perhaps you take medication for anxiety, but wish to clear the root cause and have tools to cope with it better, too.

If you are suffering with anxiety, don’t wait.

If I had known I the first few months of experiencing severe anxiety, that there was someone or something that could help me out there, I would have jumped at the chance!

I spent YEARS of searching, reading, spending money on various other therapies and still experiencing anxiety, worrying, panic attacks and the anger and fatigue that followed these episodes.

I missed out on so much living – I don’t want that to happen for you!

Integrated Healing takes into consideration the whole person, mind, body and spirit, in the context of your life style. I work predominantly with mindset and energy-work to restore emotional well-being. We can

  1. Clear the stresses that cause/d the anxiety in the first place.
  2. Establish new, safer ways of being and viewing the world.
  3. Take away techniques to decrease and release the symptoms of anxiety in between appointments and beyond.

Clients frequently share immediate benefits of feeling calmer and lighter, even at the first session.

If you want to reach out, lets book a 20 minute Zoom Taster so I can answer your questions.

Contact me here

Tabitha x

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