Survival Tips for Sensitive People

Are you a sensitive soul? Do you feel emotions deeply, take things to heart, and sometimes feel energetically ‘overexposed’ and overwhelmed in noisy / busy places?

Can you at times be over-sensitive to the emotions and energy of others; leaving you feeling tired and emotional yourself after being in their company?

There are ways of managing your sensitivity and energy, so that you can really run with it as a gift to enjoy life more fully. I trust you will find some of these tips really useful.

Be grateful for and cherish your sensitivity – it is a strength, not a weakness

Remember, sensitive people feel the highest highs more deeply, as well as the lows.

If you are a sensitive person, I can support you in learning to manage better with kinesiology sessions, in which I share techniques that help you go from surviving to thriving.

These will prevent you from becoming ‘drained’ in certain situations or with certain people, and keep you happy and balanced.

Are you a sensitive person?

More from my blog: A Word on Sensitivity ~ Being Kind to Yourself ~ 5 Tips for Managing Stress